Unity Healing House, LLC 
Atlantic Reiki Center SM

A Place for Comm"unity" 

Yoga Classes Weekly at UHH


Candlelight Vinyasa Yoga with Erica Martino every Monday evening 7:00-8:30PM (Intermediate/Advanced) $15 per class.

Please reserve early due to limited space by contacting the instructor

Erica - 732-865-4800 (call/text) or Erica.stackhouse@gmail.com

Amanda - 732-687-7115 (call/text) 

These are some things to know before you come to the studio:

  • Please turn off or silence your phones at the studio
  • Please do not apply perfume or lotions just prior to class, as some students have odor sensitivities and/or allergies
  • Please bring a mat and wear comfortable clothing
  • Please notify the instructor before class if you are pregnant
  • If you are running a few minutes late, please be as quiet as possible entering the room
  • Avoid eating a big meal before class
  • We provide props (blocks, blankets, straps). No need to bring, unless you prefer your own
  • Most importantly there is no judgment. Relax, Let Go & Breathe!

New to Yoga? Here are some of the great benefits:

1. Increases flexibility

2. Reduces stress

3. Builds strength

4. Creates muscle tone

5. Prevents pain

6. Improves posture

7. Calms the mind

8. Creates body awareness

9. Promotes weight loss

10. Promotes hormone balance

11. Helps the immune system and circulatory system

12. Helps depression

13. Deepens the connection with your spirit

Yoga Class Descriptions/Teacher’s Bio

Candlelight Vinyasa Yoga – Intermediate/Advanced (7-8:30PM)

Escape from your day and enjoy the tranquility of Candlelight Yoga. Classes blend vinyasa movement with a focus on relaxing into the deepest layers of the body to return us to a place of release, surrender and calm. We like to throw in some challenging poses in this class; modifications are always encouraged so listen to what your body is telling you.

About Erica Martino

Erica has been practicing yoga for over eight years and has received her 200 Hour Teacher Training Certification in Padme Yoga at Blue Moon Yoga Studio, which includes the Hatha Yoga Style that stresses the importance of body, mind and spirit connection, and incorporates pranayama and the energy systems of the chakras. She teaches a gentle but challenging yoga style with true pureness, relaxation and spirituality! Erica truly believes that yoga is for everyone and everyBODY. She wants to share the gift of yoga to everyone in her path to remind people that we are all one with the universe- OM. Practicing yoga is a process, it's not about getting poses perfect it's about being sensitive to your body and being quiet enough to hear your inner voice and honoring your body at all times! Erica is also certified in Reiki I and is in the process of studying Reiki II to deepen her knowledge on the energy within the body so she can incorporate her Reiki into her yoga classes! Om Shanti!