Erica has been practicing yoga for over eight years and has received her 200 Hour Teacher Training Certification in Padme Yoga at Blue Moon Yoga Studio, which includes the Hatha Yoga Style that stresses the importance of body, mind and spirit connection, and incorporates pranayama and the energy systems of the chakras. She teaches a gentle but challenging yoga style with true pureness, relaxation and spirituality! Erica truly believes that yoga is for everyone and everyBODY. She wants to share the gift of yoga to everyone in her path to remind people that we are all one with the universe- OM. Practicing yoga is a process, it's not about getting poses perfect it's about being sensitive to your body and being quiet enough to hear your inner voice and honoring your body at all times! Erica is also certified in Reiki I and is in the process of studying Reiki II to deepen her knowledge on the energy within the body so she can incorporate her Reiki into her yoga classes! Om Shanti!
Carol and Bob Mason
Carol and Bob Mason are traveling “Lightworkers” who bring their vast knowledge of Crystal Healing, Reiki and Sound healing to all who are willing to receive. Proprietors of “The Esoteric Realm”, both have been on this journey for many decades and live by “Let go of the oars”!!! Allowing for potential adventures, experiences and total bliss!! Carol and Bob, offer Crystal Bowl Meditations, workshops and classes here at UHH, Atlantic Reiki Center every month, and are therefore considered resident “facilitators”. Please check out The Esoteric Realm on Facebook or Meetup for their schedule.
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